Relapse Prevention in Alamo, TX

Addiction is not a disorder that is easily treated nor cured. As a result, a person may struggle with potential relapse throughout their struggle with addiction. Because treatment programs in Alamo shouldn't end with detoxification alone, a person can engage in programs for relapse prevention in Alamo. Relapse prevention is any program that focuses on helping a person remain sober after they have struggled with drug addiction. This can include individual programs to group participation to find a program that best suits them and their needs.

Treating addiction requires helping a person learn new attitudes and behaviors that a person hasn't adopted in some time. Breaking this addiction can be just as difficult as overcoming other similar chronic health conditions, such as high blood pressure or asthma. In fact, the relapse rates for drug addiction are between 40 and 60 percent, which is slightly lower than that of hypertension and asthma, which total 50 to 70 percent relapse, according to the National Institute on Drug Abuse.

While relapse does happen, having support from those who have successfully gotten and stayed sober as well as medical experts who can help a person learn to identify "addictive" behaviors and correct them when possible..

Why Are Relapse Prevention Tools Necessary?

As mentioned earlier, relapse prevention in Alamo focuses on helping a person learn how to dramatically change their behaviors and ways of thinking. This takes time and evidence-based strategies that can help a person identify even small steps that may be leading them back to a life of drug abuse. No matter the relapse prevention program, there are several different strategies that are commonly employed to help a person prevent relapse. Examples of these include:

• Avoiding High-Risk Situations: Refraining from going to places that could remind a person where they did drugs or alcohol can help to prevent a relapse. If a person does find themselves in a high-risk situation, relapse prevention programs aim to help them establish a "script" or set of behaviors that will enable them to say no and resist the urge to return to drug and/or alcohol abuse.

• Breaking Free From Bad Influences: Sometimes bad influences in a person's life can actually seem like good influences. Their behaviors may be thinly veiled as wishing the best for a person or enabling them to be happy. However, these behaviors are only leading a person to further drug abuse. Relapse prevention in Alamo aims to help a person identify bad influences in a person's life.

• Identifying Warning Signs and Triggers: Researchers have identified three stages of relapse: emotional, mental, and physical. In the emotional stage, a person isn't even thinking of relapsing outright. However, the person is engaging in hazardous behaviors that may be leading to relapse. Through identifying warning signs, a person can correct their behaviors before they proceed to the mental state of relapse.

• Participating in Counseling: There are a number of situations that can arise when a person struggles with alcohol and drugs. By continuing to seek counseling opportunities, a person has a constant reliable source of someone to speak with to learn how to adapt and deal with problems that may arise along the way.

Relapse Prevention Aftercare Services

Addiction aftercare in Alamo can include several different types of treatment. Examples of available programs for relapse prevention include:

Sober-Living Homes: These homes are a way for a person to rebuild their life while living with others who are committed to sobriety as well. While each sober-living home may have their own rules, they generally include contributing to household chores and sometimes participating in weekly meetings.

Halfway Houses: Halfway houses are another living option where a person can stay sober while trying to rebuild their life. They are usually a more temporary option than when compared to a sober-living home.

AA/NA Meetings: Also known as 12-step meeting, Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) meetings are those that are designed to help a person admit they are powerless over addiction and learn how to live a more honest life. In addition, a person also has a mentor known as a "sponsor" that will encourage and hold the person accountable for their behavior.

Counseling/Therapy: Counseling and therapy can be on an individual basis or in a group setting. Sometimes family also may participate in these sessions. Therapy is important because it helps a person learn how to rebuild their life and develop behaviors that help them resist drugs and alcohol.

Because many people who struggle with substance abuse addiction also have a mental illness, therapy can help to address both questions. Call us now at (877) 804-1531.